“Had We sent down this Qur’an on a mountain, verily, thou wouldst have seen it humble itself and cleave asunder for fear of Allah. Such are the similitudes which We propound to men, that they may reflect.” (Surah Hashr, verse 21)
Ramadan reconnects the servant with Allah and places the precepts and primacy of Islam in the minds. This conditioning process should imbue us with the ability and desire to consciously practice Islam, and to never compromise upon its particulars in the face of difficulty. The fast during the day taxes the body whilst the iftar replenishes and relaxes the body.
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