Gaslighting is a tactic of behavior in which a person or entity, in order to gain more power, makes a victim question their reality. It works a lot better than you may think. Anyone is susceptible to gaslighting. It is a common technique of abusers, dictators, narcissists, and cult leaders. It is done slowly, so the victim doesn’t realize how much they’ve been brainwashed. In the movie Gaslight (1944), a man manipulates his wife to the point where she thinks she is losing her mind.
People that gaslight use the following techniques:
1. They tell you blatant lies.
You know it’s an outright lie. Yet they are telling you this lie with a straight face. Why are they so blatant? Because they’re setting up a precedent. Once they tell you a huge lie, you’re not sure if anything they say is true. Keeping you unsteady and off-kilter is the goal.
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